I consider myself decidedly average at sport. That’s not to say bad – I like to think that if 10 of my friends decided to play a sport, be it football, rugby or tennis, that I would be in the middle third. That’s not bad, I think, although I do struggle with games that involve a certain amount of finesse. This average skill set, coupled with my insanely competitive nature, leads me to often accept a large number of challenges.
Even so, this time I should have known better. Netball…. Or indeed basketball…. Or in fact, any game with throwing a spherical object into a circular hoop, has never been my forte. On this occasion, whilst throwing a few shots, I found myself challenging Lucy Mogford (talented netball player and teacher) to a game of HORSE. My macho confidence was obviously riding an all time high, despite repeatedly missing the rim whilst messing around and shouting “let it rain!”.
Fortunately, we didn’t bet anything too important. The whole thing unfolded with a certain tedious air of inevitability. Despite one or two reasonable shots (including a clutch one to stay in the game), I was hopelessly outmatched as my more talented counterpart dominated me, winning HORSE to HO.
So, whilst I slunk away to coddle my wounded pride, I decided to look up some tips and pointers to improve my shooting technique and what better place to start than the BBC Sport Academy? In fact the recommend 3 steps to successfully making it rain:
Step 1 – Take a balanced position with your feet shoulder width apart. Stand as tall as possible resting the ball on the finger tips of one hand, using the other hand to steady.
Step 2 – Bend your knees and focus on making the power for the shot run through your legs and into your hands. Back straight, head up, drop your hands back – this will improve your accuracy.
Step 3 – Focus on the back of the rim, let the ball go as you straighten you legs, move your arms as little as possible and add a little spin by flicking your fingers forward.
And hey presto, you should sink your shot!
Now I’m under no illusions that I’m going to be nailing every shot anytime soon, but today I learnt a few things. I learnt the correct technique for shooting in netball, I’ve learnt that I can’t get much worse, and most of all I’ve learnt that I probably should check my ego at the door and not challenge people with actual talent.
DC